You can set up targets to make sure you are on track for what you want. The app will also track the vitamins, minerals, caffeine and alcohol as well.
#Cronometer use free#
The free version has so much included in it! I can even enter my own recipes and it will figure out the macros and even generate a nutrition label for them!įor example, here is the label for my fish taco recipe (without taco shell): The Cronometer App (for Google Play) is one I’ve downloaded to use for tracking these macros. Especially this week, as I am tapering for the marathon and upping my carb intake. As a runner, I want a good balance of carbs, proteins and fats. Recently on the other side of the coin, there seems to be a push for low-carb eating. Guess which my body will use in a more efficient way? I can eat a 60 calorie chocolate pudding (which I do when I want a snack…chocolate pudding rocks!) or I can eat a 60 calorie orange. The “big deal” in tracking them is to see where your calories are coming from so you can best utilize food to your advantage. These three things make up whatever calories you consume in a day. They are referring to macronutrients, which are protein, carbohydrates and fat. If you’ve been on the internet lately, you’ve probably heard people talking about tracking their macros. In the Revelstoke office there are a team of three nutritionists, five developers, a graphic designer, a marketing manager, a social media coordinator a human resources person, as well as several remote employees.UPDATE- This App is no longer available for Apple, but is still available on Google Play. Users can send in requests for nutritional breakdowns or double checks of food labels. It also offers the most accurate nutrition database of any of their competitors. Users can sync various health apps like fitbits, and the app allows the adding for food and recipes. It made a big impact on how quickly we were able to accelerate our hiring plans, which allowed quicker company growth and freed up my time to focus on other aspects of the business.”Ĭronometer is used by people tracking calories, athletes who want a better nutritional breakdown of their macros and micronutrients, health care professionals, and those wanting to best optimize their diets, like the popular keto diet which requires macronutrient tracking. Working with Community Futures was a smooth and easy process. “It’s not the kind of business they understand there was no collateral, and the loan was for salary. The math was good but the banks had turned him down. Or, I could go to Community Futures and get the shot in the arm I needed and hired those staff a year earlier,” says Aaron. I could afford to hire the staff I needed in one year. “Every year we had been growing and there were no signs of stopping. Later in that year, Cronometer experienced more than projected growth, and Aaron was ready for a newer office and more staff. In 2017, Aaron hired his first Revelstoke employee, a local nutritional scientist who now leads a team of six nutrition data analysts.
#Cronometer use full#
The name Cronometer sprung from the simple idea of CRON paired with meter- various nutritional progress bars.īy 2016, Aaron had relocated from Canmore to Revelstoke and Cronometer had become Aaron’s full time job, with various contractors and developer friends pitching in.
#Cronometer use software#
“We needed sophisticated software to ensure we were getting what we needed.” “It’s a tightrope walk to maintain health and not become ill,” says Aaron. The diet requires people to intake the minimal amount of food necessary without causing nutritional deficiencies. “There were a bunch of us longevity diet nerds wanting to try it ourselves and experiment.
“At the time it was the only intervention showing radical extension of lifespan in mammal subjects,” says Aaron. That diet Caloric Restriction Optimal Nutrition (CRON), was the foundation of Cronometer. “I created Cronometer for myself in 2005 because there was nothing like it on the market, and I needed something to help me safely navigate a very difficult diet,” explains Aaron. It started as a hobby meant for his own personal use, but Cronometer, the brainchild of Aaron Davidson, has turned into a full scale tech company employing seventeen people locally and five remotely.